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Meet the creator of FitGroove

Meet Frederique Gustave, a seasoned fitness community expert with over a decade of experience in teaching the invigorating art of Zumba. While originally hailing from the French West Indies, she has splendidly woven her dance outreach into the vibrant tapestry of the UK.

Zumba Fitness, a phenomenon known for its irresistible vigour, stands as one of the most sought-after group exercise experiences globally, with an ardent following of over 15 million enthusiasts who incorporate this dance marvel into their training regimens.

Describing her passion, Frederique exclaims, "Zumba Fitness is my ultimate joy to teach; it's a perpetual celebration." Certified as a Fitness Instructor and Dance Fitness Specialist since 2011, her dedication shines through.

Prepare to immerse yourself in a dynamic, exhilarating ambiance as you bid farewell to exhausting workouts and immerse yourself in the rhythmic fusion of Latin dance. Frederique's classes encompass an array of styles such as Salsa, Merengue, Reggaeton, Flamenco, and even choreography reminiscent of a spirited nightclub atmosphere.

Embark on your FitGroove™ journey conveniently, as classes are held in accessible locales across North West London, spanning gyms, private halls and online. Detailed schedules and venue information can be found in our dedicated classes section.

 

FitGroove™’s story

In 2017, Frederique Gustave unveiled FitGroove™, a visionary endeavour aimed at inspiring executive and entrepreneur women to embrace the rewards of consistent exercise, wholesome nourishment, and a positive mindset.